5/18/2025
Last update
5/18/2025
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
USERS' SCORE
Good
Based on 7 Reviews
8
Supplement Facts
Serving Size: 1 Vegetarian Capsule
Amount Per Serving
%DV
Vitamin E (as D-alpha tocopheryl succinate)
20.1 mg
134%
Selenium (as Se-Methyl L-Selenocysteine, L-selenomethionine (yeast-free), sodium selenite)
200 mcg
364%
Top Medical Research Studies
9
We explored the protective effects of selenium nanoparticles (SeNPs) against the harmful impacts of zearalenone (ZEA), a toxin from grains that can disrupt gut health. In a controlled setting, we observed that ZEA damages intestinal cells, leading to inflammation and increased permeability.
Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
Read More
8
We investigated whether selenium has a protective effect against the harmful impacts of aflatoxin B (AFB), a common toxin found in food. By studying broiler chickens over three weeks, we set up different groups to see how selenium influences cell death caused by AFB.
Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
Read More
8
We explored the potential of selenium-enriched Kazachstania unispora KU2 in alleviating intestinal injuries caused by the foodborne toxin patulin (PAT). Our investigation revealed that both the standard K. unispora and its selenium-enriched version helped reduce inflammation and restore gut health.
Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
Read More
Most Useful Reviews
9
Supports thyroid health
49 people found this helpful
This supplement is effective for supporting the endocrine system. Selenium is crucial for our health, and due to dietary insufficiencies, I find it necessary. This product aids in the absorption of iodine, which is vital for thyroid function. I take it daily as a prevention against hyperthyroidism and recommend it to those with similar concerns.
Read More
9
Effective recovery aid
6 people found this helpful
The Quality Super Selenium & Vitamin E Complex is fantastic. My doctor prescribed it, and after weeks of use, I feel much better. It supports my thyroid gland and immune system effectively. I take one capsule daily with food, and I’m well on the road to recovery.
Read More
7.5
Symptoms have improved
13 people found this helpful
I am experiencing a considerable improvement in dullness and depression! While the effects are mild, I noticed a lighter feeling the day after taking selenium. I'm cautious about selenium poisoning, so I take one tablet for 2-3 days, then rest for a day. I combine it with vitamin C after breakfast and avoid zinc alongside it. My health is recovering, and the terrible hair loss has significantly improved.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
- All Researches
9
We explored the protective effects of selenium nanoparticles (SeNPs) against the harmful impacts of zearalenone (ZEA), a toxin from grains that can disrupt gut health. In a controlled setting, we observed that ZEA damages intestinal cells, leading to inflammation and increased permeability.
Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
Read More
8
We explored the potential of selenium-enriched Kazachstania unispora KU2 in alleviating intestinal injuries caused by the foodborne toxin patulin (PAT). Our investigation revealed that both the standard K. unispora and its selenium-enriched version helped reduce inflammation and restore gut health.
Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
Read More
8
We explored how selenium might help counteract food poisoning, particularly focusing on kidney damage caused by T-2 toxin. In our study with New Zealand rabbits, we conducted a controlled trial, giving various doses of selenomethionine alongside a toxic agent.
We observed that the toxin induced significant kidney impairment and increased inflammation. Interestingly, rabbits pretreated with a low dose of selenium showed reduced oxidative damage and inflammation. This suggests that selenium could play a protective role against certain types of food poisoning, specifically in kidney health.
We observed that the toxin induced significant kidney impairment and increased inflammation. Interestingly, rabbits pretreated with a low dose of selenium showed reduced oxidative damage and inflammation. This suggests that selenium could play a protective role against certain types of food poisoning, specifically in kidney health.
Read More
8
We investigated whether selenium has a protective effect against the harmful impacts of aflatoxin B (AFB), a common toxin found in food. By studying broiler chickens over three weeks, we set up different groups to see how selenium influences cell death caused by AFB.
Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
Read More
User Reviews
USERS' SCORE
Good
Based on 7 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Supports thyroid health
49 people found this helpful
This supplement is effective for supporting the endocrine system. Selenium is crucial for our health, and due to dietary insufficiencies, I find it necessary. This product aids in the absorption of iodine, which is vital for thyroid function. I take it daily as a prevention against hyperthyroidism and recommend it to those with similar concerns.
Read More
9
Effective recovery aid
6 people found this helpful
The Quality Super Selenium & Vitamin E Complex is fantastic. My doctor prescribed it, and after weeks of use, I feel much better. It supports my thyroid gland and immune system effectively. I take one capsule daily with food, and I’m well on the road to recovery.
Read More
7.5
Symptoms have improved
13 people found this helpful
I am experiencing a considerable improvement in dullness and depression! While the effects are mild, I noticed a lighter feeling the day after taking selenium. I'm cautious about selenium poisoning, so I take one tablet for 2-3 days, then rest for a day. I combine it with vitamin C after breakfast and avoid zinc alongside it. My health is recovering, and the terrible hair loss has significantly improved.
Read More
6
Supports thyroid function
11 people found this helpful
I am on my second round of this supplement, taking it with or after meals. As I've aged, my thyroid function has declined, leading to slower metabolism and weight gain. Selenium is vital for maintaining thyroid health and should be consumed with vitamin E for optimal absorption.
Read More
7.5
Restores body functions
27 people found this helpful
I appreciate that this selenium product contains three types that are essential for health. It combats free radicals effectively. After experiencing food poisoning and having a poor appearance, selenium restored my bodily functions within two days. I'm grateful for its effects and recommend taking it for health.
Read More
Frequently Asked Questions
7.5
Restores body functions
27 people found this helpful
I appreciate that this selenium product contains three types that are essential for health. It combats free radicals effectively. After experiencing food poisoning and having a poor appearance, selenium restored my bodily functions within two days. I'm grateful for its effects and recommend taking it for health.
9
Effective recovery aid
6 people found this helpful
The Quality Super Selenium & Vitamin E Complex is fantastic. My doctor prescribed it, and after weeks of use, I feel much better. It supports my thyroid gland and immune system effectively. I take one capsule daily with food, and I’m well on the road to recovery.
9
Supports thyroid health
49 people found this helpful
This supplement is effective for supporting the endocrine system. Selenium is crucial for our health, and due to dietary insufficiencies, I find it necessary. This product aids in the absorption of iodine, which is vital for thyroid function. I take it daily as a prevention against hyperthyroidism and recommend it to those with similar concerns.
7.5
Symptoms have improved
13 people found this helpful
I am experiencing a considerable improvement in dullness and depression! While the effects are mild, I noticed a lighter feeling the day after taking selenium. I'm cautious about selenium poisoning, so I take one tablet for 2-3 days, then rest for a day. I combine it with vitamin C after breakfast and avoid zinc alongside it. My health is recovering, and the terrible hair loss has significantly improved.
6
Supports thyroid function
11 people found this helpful
I am on my second round of this supplement, taking it with or after meals. As I've aged, my thyroid function has declined, leading to slower metabolism and weight gain. Selenium is vital for maintaining thyroid health and should be consumed with vitamin E for optimal absorption.
4
Tummy discomfort noted
1 people found this helpful
I bought selenium to help eliminate heavy metals from my body. I take it after eating out, but it has upset my stomach. When trying it for the first time, one should consider starting with half the capsule. The unpleasant smell lingers from my stomach, so it's preferable to drink it with something else.
8
We explored the potential of selenium-enriched Kazachstania unispora KU2 in alleviating intestinal injuries caused by the foodborne toxin patulin (PAT). Our investigation revealed that both the standard K. unispora and its selenium-enriched version helped reduce inflammation and restore gut health.
Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
Interestingly, the selenium-enriched variant showed even greater effectiveness. It seemed to work by enhancing the production of a specific protein, SEPP1. We verified that a healthy gut microbiota was essential for these positive effects. This study hints at promising treatment options for intestinal diseases linked to foodborne toxins.
9
We explored the protective effects of selenium nanoparticles (SeNPs) against the harmful impacts of zearalenone (ZEA), a toxin from grains that can disrupt gut health. In a controlled setting, we observed that ZEA damages intestinal cells, leading to inflammation and increased permeability.
Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
Our findings showed that SeNPs can counteract this damage by enhancing antioxidant activity and improving gut microbiota balance. Despite these promising results, it’s crucial to note that the effectiveness of SeNPs in humans still requires further investigation.
8
We explored how selenium might help counteract food poisoning, particularly focusing on kidney damage caused by T-2 toxin. In our study with New Zealand rabbits, we conducted a controlled trial, giving various doses of selenomethionine alongside a toxic agent.
We observed that the toxin induced significant kidney impairment and increased inflammation. Interestingly, rabbits pretreated with a low dose of selenium showed reduced oxidative damage and inflammation. This suggests that selenium could play a protective role against certain types of food poisoning, specifically in kidney health.
We observed that the toxin induced significant kidney impairment and increased inflammation. Interestingly, rabbits pretreated with a low dose of selenium showed reduced oxidative damage and inflammation. This suggests that selenium could play a protective role against certain types of food poisoning, specifically in kidney health.
8
We investigated whether selenium has a protective effect against the harmful impacts of aflatoxin B (AFB), a common toxin found in food. By studying broiler chickens over three weeks, we set up different groups to see how selenium influences cell death caused by AFB.
Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
Our findings showed that selenium supplementation significantly reduced excess cell death in the jejunum, helping restore key biological markers to healthier levels. This research helps highlight selenium's potential as a protective agent against food-related poisonings.
References
- Wang F, Wang X, Xiao Y, Liu R, Li X, et al. Selenium-enriched Kazachstania unispora KU2 ameliorates patulin-induced intestinal injury in mice by mediating the gut microbiota and selenoprotein P synthesis. J Hazard Mater. 2025;492:138129. 10.1016/j.jhazmat.2025.138129
- Qiao L, Chang J, Yang G, Deng T, Liu P, et al. Prophylactic supplementation with selenium nanoparticles protects against foodborne toxin zearalenone-induced intestinal barrier dysfunction. Ecotoxicol Environ Saf. 2024;284:116914. 10.1016/j.ecoenv.2024.116914
- Liu Y, Dong R, Yang Y, Xie H, Huang Y, et al. Protective Effect of Organic Selenium on Oxidative Damage and Inflammatory Reaction of Rabbit Kidney Induced by T-2 Toxin. Biol Trace Elem Res. 2021;199:1833. 10.1007/s12011-020-02279-5
- Fang J, Zheng Z, Yang Z, Peng X, Zuo Z, et al. Ameliorative effects of selenium on the excess apoptosis of the jejunum caused by AFB through death receptor and endoplasmic reticulum pathways. Toxicol Res (Camb). 2018;7:1108. 10.1039/c8tx00068a
